improve your relationship to your body from the ground up beginning with your sleep, breathing, diet, exercise and sexuality.
Are you lacking discipline, dedication or motivation for great health? Do you struggle with fundamental self care? Are you currently managing a health challenge which needs redirected energy and attention?
For some people - particularly those struggling with ill health - the basics of physical self-care are difficult to manage and sustain. For everyone, optimal health and wellness is vital to productivity and a sense of balanced being.
Being Well will improve your ability to heal your body from the ground up using an array of effective techniques and technologies; beginning with your sleep, breathing, diet, exercise and sexuality.
Join me for 5 sessions to address your needs and commit to improving your sense of wellbeing for the long term. This is a package for everyone!
TERMS & CONDITIONS
BEING WELL COACHING PACKAGE
5 x 1.5hr online coaching sessions
Valid for 12 months from date of purchase
See T&Cs for more information